Becoming healthy and fit can be hard, most especially in today's modern age. However, there are experts who claim that it can be easy with proper diet, exercise and discipline. Could Bio Strath be the natural helper to high anxiety levels we're looking for? I'll outline the benefits I experienced, and how it can greatly help you in many areas of your life quickly. A must-read, if you are one of the millions who purchase Vitamin C supplements expecting they'll help keep you and your loved ones healthy. Because they won't. Because Vitamin C supplements do not contain Vitamin C. To understand why the supplement you are buying is not a vitamin let's look at what constitutes a vitamin. Vitamins are not individual molecular compounds. Vitamins are biological complexes--biochemical interactions that can only activate when all the components of the vitamin complex are present and working together. Vitamin B12 keeps the nervous system healthy by helping build myelin ...